Join Us!
Join us for a FREE 3-day Become Better workshop where we will discuss goal setting, exercise and nutrition. Tune in live on Mon 11/23, Tues 11/24 & Wed 11/25 via our IG or FB at 1:30pm CST (replay will be available). If you would like to receive our editable Become Better workbook (use it as you follow along each day), make sure to pre-register to receive one by email. See you soon!
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