Dr. Mao's Free Weight Wellness Challenge Sign Up
Get ready! Starting January 1st, Dr. Mao's January Weight Wellness Challenge invites you to kick off 2020 on a healthy note. Every day of January participants will receive an email containing a wellness tip and journal prompt. Play an active role in your weight wellness journey - whether it's eating better, following along with a workout, reframing your mindset or enjoying your own at-home wellness detox weekend at the end of the month. Are you on Instagram? So are we! Join Dr. Mao on the Tao of Wellness Instagram Stories throughout January for daily support, motivation and camaraderie.
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