| Wellbeing is more then the food we eat, the exercise we get and the social interactions we have. |
| Starting on Monday, April 6th and running through Sunday, April 26th, each day I will go live in my Facebook Group with a bite sized activity for the topic of the day. These activities will take 5 to 15 minutes to do a quick check-in with how you are related to the topic and I will also give some tips on activities to boost each area. Whether you are navigating a house full of people not normally there 24x7 or craving positive interaction from the outside world this reset is for you. |
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