Join my contact list to receive my class updates! I'm inspired by the uplift for all involved in a shared practice and how the benefits ripple out to positively affect those around us. My practice is a way for me to process what I learn about the world and myself. It helps me move from thoughts to thoughtful actions. I teach slow Vinyasa flow, restorative yoga, a general all levels class and power yoga I teach to be in community with others.
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