Seasonal Living eBooks
A mindfulness journey and celebration of the unique gifts and wisdom of Autumn, Winter, Spring and Summer (from the southern hemisphere). Each season we explore: *The Wisdom of the Season *Seasonal Mindfulness Practice *Daily Life Rituals to Align *Special Dates & Celebrations *Sound & vibration: playlist, chant or mantra *Seasonal Movement from Nicole Lee Qigong *Yoga, and Ayurvedic philosophies *Essential oils for balance *What to eat from the seasonal garden? *A Guided Meditation .. and it's FREE!
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