| Boost your mood, prevent loneliness and increase your longevity by taking time to pause and connect (or re-connect) with yourself, nature, family/friends and co-workers! Participate in simple activities to help you establish more meaningful connections. Weekly Schedule:
- Week 1 – Connect with Nature
- Week 2 – Connect with Yourself
- Week 3 – Connect with Family/Friends
- Week 4 – Connect with Co-Workers
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