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Laughter's No Joke: Wellness Challenge

Laughter is a powerful tool that simply makes you feel good. Discover the physical, social, and mental health benefits gained through laughing and find ways to incorporate humor daily for a more positive outlook in life.


Week 1 - Laugh Your Way to Health

Week 2 - Your Brain on Laughter

Week 3 - Laugh Your Way Through Stress

Week 4 - Connecting to Others Through Laughter

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