| Join ACE Certified Personal Trainer Sharon Piotrowski, who is also a WM patient, for workouts for all fitness levels. Sharon shares a mixture of both cardio and strength workouts tailored to the WM community.
Confirm scheduling on the IWMF Wellness Calendar Check out the YouTube Playlist for classes you missed: Fitness with Sharon
She recommends having small hand weights or household items like water bottles handy (optional).
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