Welcome to the Go for the Gold wellness challenge. Awaken the Olympian in you while cheering on Team USA in the Paris Summer Olympics! This month-long challenge will help you find new motivation to establish a schedule of regular physical activity.
“Go for the Gold” by aiming to get at least 20 minutes of physical activity on at least 5 days per week and participating in your choice of summer Olympic sports. Track your points along the way. Earn at least 60 points over the course of the challenge to claim a Gold Medal of your own! |