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 Feel Like Yourself Again: Free Webinar on Thriving in Perimenopause

Rooted Wellness:

Foundations for Navigating Perimenopause


Learn how to navigate perimenopause with confidence using an integrative strategy rooted in functional medicine, Chinese medicine, and lifestyle shifts.


Join us for this FREE 60-minute webinar where you’ll discover: 

✅ The real reason symptoms vary so much in perimenopause

✅ 3 hidden causes of hormone imbalance no one’s talking about

✅ A powerful 5-step plan to support your hormones naturally

✅ Acupressure, herbs, and food strategies to calm the chaos


This webinar is designed for:



Women in their 30s-50s who are:

  • Feeling exhausted, irritable, or foggy but told their labs are “normal”
  • Struggling with symptoms like bloating, sleep issues, weight gain, anxiety, or irregular cycles
  • Trying to feel like themselves again—without being dismissed, medicated, or overwhelmed
  • Curious about holistic options like acupuncture, functional testing, herbs, and nutrition
  • Ready to understand what’s really going on and take empowered action


Wellness Practitioners who want to:

  • Deepen their knowledge of perimenopause through the lens of functional and Chinese medicine
  • Confidently guide patients through hormonal changes with evidence-based, integrative tools
  • Offer nutrition, lifestyle, and acupressure strategies that go beyond yin deficiency
  • Earn 1 CEU while learning how to better support this growing patient population



As a thank-you for joining me, you’ll receive these free resources following the Webinar:

• Perimenopause Nutrition Cheatsheet

• Herb & Supplement Matrix

• Hormone-Balancing Meals Made Simple

• TCM Pattern Cheat Sheet

✨ Plus, you'll get early bird access and special pricing for my extensive perimenopause course, Balanced Transition!


🗓️ Date: April 30th

🕐 Time: 10-11am PST

📍 Live on Zoom

🎁 Free to Attend! Space is limited

👉 Reserve Your Spot Below!

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