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Move More - Day by Day: Wellness Challenge


Ready to move more and have some fun doing it? Join the 4‑week Move More - Day by Day Challenge and take on a progressive marathon by completing just one mile a day. Each week offers something new to keep things interesting, build consistency, and help you stay motivated from start to finish. Grab your shoes, track your miles, and see how far one day at a time can take you!


  • Week 1: One Step at a Time
  • Week 2: Use Technology to Stay on Track
  • Week 3: Keep the Momentum
  • Week 4: Walk on the Wild Side


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