Looking to get more active in a supportive, beginner-friendly environment?

Join us for a free information session to learn more about PrimeFIT Connect, a free 6-week exercise and wellness program for adults 40+.

PrimeFIT Connect is designed to help you start exercising safely, connect with others in the community, and learn about health services and supports available to you.

Program Details

• Length: 6 weeks
• Format: Group classes
• Led by: Health care professionals from Prime Care Family Health Team
• Language support: Available during classes and information sessions

Interested in PrimeFIT Connect?

Sign up below to stay informed about upcoming program dates and registration details.

If you have any questions, you can reach out to as at: primefit@primecarefht.ca