1,000 squats. 30 days. YOU choose how you get there.
I'm taking on 1,000 squats this September — and I'd LOVE for you to do it with me!
And before you say, “I can't do 1,000 squats...” 😜 YES. YOU. CAN.
There is NO required number each day. NO required type of squat. NO weight required. And you definitely don't have to be super fit. Do 10 here. 20 there.
Use a chair. Hold onto something. Use bodyweight. Grab a dumbbell. They ALL count.
The goal is simple: GET TO 1,000 BY SEPTEMBER 30.
THIS CHALLENGE IS FOR EVERYONE.
Women. Men. Kids. Families. Survivors. Athletes. Beginners. Whether you're rebuilding your strength, looking for a reason to move, want a new challenge, or simply want to support the breast cancer community — come do this with us.
JOIN FREE + GET: ✓ 1,000 Squats Tracker ✓ Squat modifications + variations ✓ Demonstration videos ✓ Weekly check-ins ✓ Fitness tips + encouragement from me
Ready?! Let's SQUAT. 🙌🎀 |
