| Take a 30-minute break! Whether you’re watching and waiting, undergoing treatment or recovering, or you’re a care partner to someone managing Waldenstrom, you can benefit from our meditation sessions.
We work with mindfulness, guided imagery, body scan, loving-kindness, and other types of meditation to bring you a practice tailored to meet you where you are.
Stick around for our community chat afterwards to connect with other WM friends (optional and unrecorded).
Check the IWMF Events Calendar to find out when our next session meets!
Check out our Vimeo Library for ad free sessions you missed: Meditations
Visit our YouTube Playlist: Relaxation and Meditation Guidance
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