| When you are grieving the loss of a loved one, holidays and special days are especially painful. You may feel okay and then suddenly start crying because you were triggered by a memory, a scent, a commercial or a well-meaning person.
You will have moments that are deeply painful. However, you may be able to soften it some with a little planning and identifying ways to cope.
In this small group you will:
- have opportunities to share your story, if you choose to. There is no pressure.
- learn strategies to help you cope with your loss.
- connect with others who are also grieving.
This is a space where you can simply be yourself—no explanations needed
Saturday, December 20, 2026 10:00 AM Pacific |
