| If accepted 3 days prior to event, you will receive;
Bonus 1: Free access to the Body-Mind Centering® Hi-Intensity Dance Exercise classes to improve weight loss, strength, and endurance on https://www.YouTube.com/@SomaHealer100. You'll need a mat, weights, a big physioball (optional), a stretchy band, and water. The class begins slowly with a lymphatic self-massage using essential oil, then increases in speed and intensity. Join LIVE exercise classes on Zoom M,W, F at 9am EDT
Bonus 2: E-BOOK called Sara's Biohacks listing foods of recommended supplements and vitamins, toxins to avoid, foods to avoid, foods to enjoy, important probiotics, healthy practices, and blood tests
Bonus 3: Free initial consultation with Sara, educator, author, rehab therapist and Master Somatic Movement Therapist and Educator with over 50 years in practice, to help with any physical or neuromuscular issues that may be bothering you.
The 5 afternoon sessions run from 5pm to 6:30pm ET, Sunday thru Thursday. Here's the link for both LIVE morning exercise and the afternoon classes:
https://us02web.zoom.us/s/2881415085#success
The link is also on bottom of https://www.TheNeuroMuscularCenter.com.
Text 1.646.408.6419 for more information. |
