Swap the Pop: Wellness Challenge

Whether you call it pop, soda, soda pop, coke, carbonated drink, or soft drink - it’s that bubbly pick-me-up that most love and even crave. Thinking about swapping your go-to beverage for a healthier alternative? Take the pledge to choose water over pop for 4 weeks to see if you feel better. Kicking the soda and caffeine habit may be easier than you think!

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