Reclaiming Your Power 
Through the Awareness of Your Moving Body

Are you tired of having all the intellectual insight in the world, yet still feeling lost, stuck, anxious, or like the walking dead?

You’ve done the talk therapy.

You’ve read the self-help books.

You may understand why you feel the way you do—but that heavy, disconnected feeling in your body hasn't shifted.

True transformation means freeing the body-based knowing stored deep within your cells.

Your Practice for 
Peace, Power, and Personal Authority

Experiencing your own moving body with awareness is not just an exercise; it is an alchemical practice designed to shift your center of gravity from external expectations to your own inner experience and authentic being.

Dr. Shannon's gentle facilitation takes you to:

·     Greater Awareness and Clarity

·     A Felt Center of Gravity

·     Personal Authority