This Forum will be followed by Bab's 4-week Workshop Series:
**Please Note: Each of these weeks are bundled into one package. We highly encourage that you attend all of the weeks, so that you get the most out of this series!**
Dates: January 19, January 26, February 2, February 9
Location: Online via ZOOM
Price: Members $60.00 Each/ Non-Members $100.00 Each
Time: 11:30 am - 1:00 pm
About this series:
We will take a deeper dive from the Choose Joy Masterclass, exploring in-depth examples of how ordinary people aged 60-100 years are living with joy and meaning by engaging their minds, moving their bodies and connecting with others. Each week, you and the other Joy Team members will try out one of the three keys to choosing joy.
We'll explore "Try This" ideas, share interactive activities and discuss playful, thought-provoking questions. Together we will celebrate the successes and explore the challenges of finding joy. You will leave with an individualized "Plan to Choose Joy" - a concrete action plan defining what you're committing to each week that helps you live joyfully.
Week 1: Engage your mind: Discover what you want to do Monday morning to find meaning.
Date: Tuesday, January 19
Week 2 - Move Your body: Decide how you want to stay in motion, without going to the gym
Date: Tuesday, January 26
Week 3 - Connect with Others: Explore how to deepen existing relationships or bravely build new friendships.
Date: Tuesday, February 2
Week 4 - Put it All Together: Explore how to deepen existing relationships or bravely build new friendships.
Date: Tuesday, February 9
>> Click here to learn more