All of the classes listed here are part of our General Program (GP), which is our signature meditation class, perfect for beginners and experienced meditators alike. Topics vary from class to class and include how to overcome anger, how to increase love and compassion, and how to apply Buddha's teachings to daily life.
Come join us for a GP class. Register and pay online below, or just drop by at the scheduled class time and pay at the door. Everyone is welcome!
All GP classes are structured as follows: Introduction Guided Meditation Short Talk Concluding Meditation
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