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IBS Relief Quick Start Program

Manage your IBS symptoms, or even eliminate them, within 6 weeks! Register now and:

  • Learn what common ingredients in food might be triggering your symptoms
  • incorporate healthy, easy to digest foods into your diet without feeling the annoyance of deprivation
  • get tips for grocery shopping and learn how to read food labels
  • Discover the importance of mindful eating
  • Gain clarity on what supplements may be best for you
  • Learn the surprising role that stress and emotions play in digestion and bow to effectively manage these on a daily basis
  • Discover what your personal stress triggers are and learn how to get out of the vicious cycle of anxiety and flare-ups
  • Learn how to build a support system and how to achieve a work/life balance
  • Discover ways to make food, movement, and your new-found lifestyle last a lifetime!
  • Learn tips for eating out, going to family gatherings, and the warning signs of emotional eating so you don't self-sabotage
  • Understand that "falling off the wagon" will occasionally happen. You'll learn how to pick yourself back up and avoid feeling beaten down.
  • Get six, 1-hour weekly sessions with Q&A time
  • Have access to a private Facebook group
  • Receive 1 private 30-minute coaching call with me
  • Get email support between sessions
  • Receive a downloadable guide to common ingredients in food to avoid

Register by October 15th to get your early registration discount plus these added bonuses:

  • the discounted price of $399 (regular price is $425 after October 15th)
  • One additional 30 minute private coaching call with me for a total of 2 private sessions
IBS Relief Quick Start Program

During this 6 week program you will learn how to effectively manage, or even eliminate, your IBS symptoms.


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