Coach Your Mind to Cope with Turmoil

Thrive through turbulent times.


With all that is happening in our world right now, many of us feel overwhelmed and disconnected. Join fellow SHIFTers on July 27th as Phyllis Fleischauer guides us in understanding our current turmoil-based state of mind. She will help us explore mind techniques and abilities we already possess to coach ourselves to a balanced, harmonious state of mind.  


This interactive, virtual workshop will enable you to connect with yourself and others in new and expanded ways. Practice seeing your own thoughts, one at a time, non-judgmentally. Learn to:

  • Simplify thought processes that seem too overwhelming to be calmed
  • Awaken your mind's abilities to stimulate, shape, and share an expanded self-awareness
  • Empower curiosity, active listening, empathy, intuition, and other mind talents that are exclusively yours.

Have you ever coached a kid's sports team--little league, soccer, basketball? You'll use many of the same techniques to coach your own mind. Patience, kindness, and support are, of course, necessary, but the skill drills are the coaching's strength.

You can increase your mind's ability to restore its equilibrium and self-confidence--even in the midst of turmoil. Following this workshop, you will be able to:

  • Understand how to access and examine your mind, non-judgmentally.
  • Explore your mind talents and expand them,
  • Apply coaching principles to your own mind.

Become your own coach for coping and thriving in all situations!

Date: Monday, July 27, 2020

Time: 6:30 PM - 8:00 PM

Location: ZOOM Virtual Meeting

Price: $15 Members, $25 Non-Members


Phyllis Fleischauer is principal of The Mindscape Solution. For over 30 years she has helped clients discover their mind's capacity for attention, focus, and exploration to increase self-awareness, communications, and mindfulness practices. Her interactive workshops give participants "permission" to explore their own minds and appreciate the unique features found there. Her 1st book, The ABCs of Mindfulness Workbook, will be published later this year.

Please note that this is STEP ONE of a TWO-STEP Registration Process.

Step One: Register for the Event using the button below.

(But don't click the button yet, read the entire set of instructions first)

Once you click on the button below and register, you will see both a confirmation page AND our booking system will send you a confirmation message to the email you used to register with us.

Step Two: The ZOOM link shown on the confirmation page and within the confirmation email will take you to a second page, which is the registration process for our ZOOM Virtual Meeting Room. That page will ask you to re-enter your name and email to confirm. This second registration will then generate an invitation email containing your UNIQUE MEETING LINK AND PASSCODE for logging in to the workshop on Monday, July 27.

Yes, we realize that a double registration process can be a bit frustrating. However, the goal is to ensure a safe, secure, and private online workshop experience.

Thank you for your patience with this extra SHIFT safety process.


In the event that SHIFT cancels a program, you’ll receive a refund of your registration payment.

SHIFT will not issue credits or refunds in the following circumstances:

  • You cancel your registration
  • You register but do not attend
  • You attend but leave early
  • You do not attend all sessions of a multi-session course
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When you give to SHIFT, your donated funds are used to run the year-round programs that support our mission of providing support, education and workshops to people in midlife navigating work or life transition. The bulk of the money we receive goes directly to these initiatives. A portion is also used to serve day-to-day needs and operational expenses so we can continue to offer these programs to our members. Thank you for your generous support.


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