In this course we will learn how, through meditation, we can develop a special wisdom that will help us to deal with the inevitable winds of change and loss in our lives and always remain calm and happy. We can become a strong, wise and peaceful person for the benefit of ourselves and others.
You will discover how to:
- Let go of the things you cannot control
- Transform difficulties in a positive way
- Remain peaceful and benefit others
Led by Resident Teacher, Matthew Stein. Includes teachings and guided meditation, with time for Q&A. |
