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DTSTAMP:20260805T195031Z
UID:4a5855a3-3e23-4783-aa4b-ec9e0c87036f
SUMMARY:Building Your Emotional Wellness Toolbox:  Strategies for Coping with Anxiety and Uncertainty
DESCRIPTION:Living with a brain tumor can bring ongoing emotional challenges\, including anxiety\, uncertainty\, and changes in overall well-being. Join Dr. Melissa Brie\, Neuropsychologist at the UCSF Brain Tumor Center\, for a discussion on practical\, evidence-based strategies to support emotional wellness throughout the brain tumor journey. The presentation will begin with an overview of general wellness practices that can help boost mood\, followed by a deeper exploration of managing anxiety\, coping with uncertainty\, and developing healthy coping skills.
DTSTART:20260806T000000Z
DTEND:20260806T013000Z
URL:https://ucsf.zoom.us/j/95005932414?pwd=IwZGfxuXcnb2VDr6aMRi7pAhbEbPCa.1
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