Let's face it, grocery shopping can be challenging! Things like reading nutrition labels, selecting fresh produce, and maintaining a realistic budget are some of the obstacles a lot of us face when grocery shopping. In this Lunch and Learn, Katie Godin, RD, LDN, from LifeStyle Medical Center will be discussing practical tips on how to navigate the grocery store to help plan healthy, balanced meals without breaking the bank!
After the presentation, Katie will demonstrate how to make a healthy, budget-friendly pasta dish. Register to receive the recipe and a recording of the event afterward. |
