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VERSION:2.0
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DTSTAMP:20261011T010823Z
UID:5dda390b-5b1d-4ae3-bbe0-b49e06d2e10c
SUMMARY:From Enemy to Ally: An Embodied Approach to Anxiety
DESCRIPTION:From Enemy to Ally is a 4-week experiential series integrating psychology and embodied yogic practice for working with anxiety in daily life.\nRather than approaching anxiety as something to eliminate\, the series invites participants to develop a different relationship with it—learning to recognize it as a meaningful signal and respond to it skillfully through awareness\, self-regulation\, and embodied practice.
DTSTART:20261109T230000Z
DTEND:20261201T013000Z
URL:https://lp.constantcontactpages.com/ev/reg/4r3vhdw/lp/ced73d9d-fb3c-4fa8-b1fc-3f33040bd3b8
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