You don't want to miss this.
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Oct 07

Living Well for Life Virtual Workshop

This community-based workshop is designed to help adults take charge of their health and live life to the fullest. Whether you’re managing a condition like diabetes, arthritis, high blood pressure, or simply want tools for healthier living, this interactive program offers practical strategies to boost your well-being.


The class runs for 6 weeks at the same day and time. There is no class Nov. 11, Veteran's Day.

The next class meets every

Tuesday at 9:30 AM,

10/7 through 11/18 (no class 11/11)

What Topics Are Covered ?

  • Nutrition
  • Appropriate Exercise
  • Communicating Effectively With Family, Friends And Health Care Providers
  • Appropriate Use Of Medications
  • Pain And Fatigue Management
  • Relaxation Skills
  • Dealing With Depression
  • Decision Making
  • Action Planning And Problem Solving


6 weeks, 15 hours to better manage your health.

Better Health, Better Living!

Johns Hopkins Geriatric Workforce Enhancement Program (JHGWEP) and MAC INC. Living Well Center of Excellence (LWCE) are pleased to announce our new professional development and community education workshop.