Learn insights from sports psychology to help your children and teenagers regulate anxiety in competitive sports. Discussion will focus on topics such as identifying sources of sports-related anxiety, fostering a supportive and healthy athletic mindset, developing coping mechanisms, and promoting resilience and enjoyment in youth sports. The aim is to equip parents with the tools to support their child's emotional well-being and optimize their performance.
Led by: Dr. Laura Gray and Dr. Jennifer Lager, Sport Psychologist
THIS IS A FREE EVENT. PLEASE RSVP. |
