For grades 1-3. 7 lesson series introduces youth to basic concepts in mindfulness practices including: mindful eating, affirmations (emotional support or encouragement), identification & management of emotions, being present in the moment, & yoga. Sedgwick Co. Extension staff are available to teach to 2nd grade classes. 3 weeks advance notice required. Mindful Me curriculum kits are available to be borrowed by teachers who prefer to teach the series themselves or are unable to schedule lessons by Sedgwick County Extension staff. |
