Unlike the worldly view of mindfulness, this course emphasizes being actively present with the Lord to make wise decisions based on Christ-centered values. It aims to improve self-control in managing emotions, thinking patterns, interpersonal interactions, and distress tolerance.
Our next available course will be offered on:
Tuesdays, September 1st - October 27th 7:00 PM Central Time.
Wednesdays, September 2nd - October 28th 1:00 PM Central Time. |
