Do You Relate to the Following?
- Sleepless nights thinking about conflict or how to talk about an issue?
- Sad because you can’t connect the way you want with people you love?
- Frustrated because you stimulate defensiveness in others?
- Stress and burnout at work due to built up resentments and miscommunications?
- Trouble knowing how to respond to blame or intense emotions in others?
- Longing for confidence in having difficult conversations?
- Feeling stifled not know how to ask for what you want?
Would You Rather ~
- Express with clarity & ease?
- Communicate with peace?
- Create win/win outcomes from conflict?
- Effectively deal with emotions?
- Deepen your relationships?
- Speak up with confidence in any interaction?
Then Compassionate Communication Foundations Training is for You
Based on the work of Marshall B. Rosenberg,PhD. in Nonviolent Communication, Compassionate Communication, this training offers a new model of relating that will help you have open, honest and effective communication from the heart. Skills will be built through interactive exercises throughout the training. Following each class, practices and preparations will be sent to you for the week. Sessions will be recorded for your personal review only.
Use what you learn this course to create win/win situations in any area of life: • Business management • Team building • Helping Professions • Intimate relationships • Parenting • Community relations • Public education • Conflict mediation
A powerful and experiential 8-week course learning Compassionate Communication/Nonviolent Communication (NVC) with Kathy Ziola, CNVC Certified Trainer. Learn to create relationships based on empathy and honesty as you build skills and consciousness with the foundations of NVC.
Each two hour session will provide connection, information and discussion, practice exercises with coaching in breakout sessions, and sharing insights, learning, and questions.
Dates: Thursdays May 16 - July 11, 2024, 6-8pm MDT/Colorado We will skip the week of July 4th.
Course Content Session 1 ~ Getting Going. Principles and Assumptions of the model Session 2 ~ The Components of Connection Session 3 ~ Honest Expression Session 4 ~ Deepening Understanding of Human Needs Session 5 ~ Self-empathy/Self-Connection Session 6 ~ Deep Listening and Empathic Responding Session 7 ~ Expressing with Compassion and Authenticity Session 8 ~ Introduction to NVC Dialogue
Who is it for? People new to Nonviolent Communication or who have participated in an introductory workshop. Those wanting to review or renew their foundational training. |