| Why Traditional Fermentation? ❧ Long fermentation helps break down components of the grain ❧ Can make bread easier to digest for some people ❧ Improves the availability of certain nutrients ❧ Sourdough may produce a lower blood-sugar response than some conventional breads
What's Included ❧ Hands-on instruction with Alaina Campbell of Sprout Bake ❧ Sourdough tasting bar with a variety of breads & herbal tea ❧ Your own sourdough dough, ready to bake at home ❧ A live sourdough starter to keep and continue baking with ❧ Step-by-step written instructions ❧ Follow-up instructional videos ❧ Access to my private sourdough Facebook group with recipes & tips ❧ Ongoing sourdough tips, recipes & baking guidance ❧ Text reminders to guide you through the next steps with your dough
What to Bring ❧ 4–6 quart bowl with a cover for mixing your dough ❧ Sturdy spoon, such as a wooden spoon, for mixing ❧ Food scale, if you have one ❧ An appetite! You’ll be sampling several kinds of sourdough during class. |