Subtle energetics in yoga refers to the intricate and often invisible energy systems within the body that influence our physical, mental, emotional, and spiritual well-being.
These systems are foundational to many yoga practices and philosophies, emphasizing the flow and balance of energy, or prana, through various channels and centers in the body.
By diving into these elements in our classes, we're setting the stage for a deeper connection to our subtle energetic bodies, amping up our overall practice and well-being! |
