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VERSION:2.0
BEGIN:VEVENT
DTSTAMP:20260619T140321Z
UID:e1121bde-d8d5-4b97-bcc7-cddfd6ac6366
SUMMARY:Chair Yoga
DESCRIPTION:A gentle\, accessible practice (age 13+) designed for beginners and individuals with limited mobility. \n\nUsing a chair for support\, participants perform seated and light standing movements that help improve flexibility\, joint mobility\, and circulation without strain. The class focuses on building strength\, enhancing balance\, and reducing stiffness while promoting relaxation through guided breathing. \n\nIt’s a safe\, supportive way to stay active\, increase confidence in movement\, and improve overall well-being.\n\nAge 13+\nClass limit: 16\nClass Time: 45 minutes
DTSTART:20260629T190000Z
DTEND:20260629T200000Z
LOCATION:70 South Main Street\, Johnstown\, OH\, United States 43031
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