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Take Care Tuesdays

Join ODVN’s monthly offering to continue your self-care practices reducing the impact of secondary trauma exposure. These monthly, 30-minute sessions will provide a variety of techniques, including yoga and movement, guided imagery, tapping, and gratitude practices. You should have access to a space that lends itself to practicing yoga with a mat or a chair if you prefer. Many also benefit from having a blanket for additional comfort. 


Take-Care Tuesdays demonstrate ODVN’s commitment to providing access to advocates across Ohio and a space to take care of yourself while serving others. We hope that programs can utilize this time as a trauma-informed approach in supporting advocate wellness.   


Notable: Registration is required to attend this series, and you will be asked to sign a waiver for individual participation as these sessions are offered via Zoom.  


Access waiver here. Registrants must download, fully read, and sign this form to participate. Forms should be emailed to the instructor at [email protected] by Thursday, August 1st.

Guided by Sonia Ferencik, LISW-S, RA, 200-CYT (Certified Yoga Teacher) 


Deadline to Register: August 1st, 2024


Please share any accessibility needs and accommodations when registering for this event, including for American Sign Language interpreting. 



Upon registering, you should receive a confirmation email within 24 hours. If you have not, please contact the Training Team at [email protected].

Virtual location

You will receive a confirmation email with a URL.

Aug 06, 2024 09:00am - Aug 06, 2024 09:30am

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