| Simple Self Defense for Women® takes a very unique approach to self-defense. It is designed specifically for women ages 9 to 91 who want to know how to prevent, avoid and ESCAPE an attack, threat or abduction. Whatever you’re thinking about self-defense this is NOT it!
Simple Self Defense for Women® Personal Safety Program is interactive with no punching, no kicking or fighting. Most self-defense programs for women promote the idea of punching, screaming and kicking your way out an attack. We show you how to how to prevent, avoid and ESCAPE an attack, threat or abduction.
Agenda ♀ Introduction of program ♀ Personal safety do’s and don’ts ♀ Ways to Prevent an Attack When Approached by a Stranger ♀ What to do if your approach in a parking lot? ♀ Core Techniques on How to Simply Escape an Attack, NOT Stay and Fight ♀ How to escape an attempted kidnapping ♀ Safety topics ♀ Questions & Answers
Benefits of the Program - Fun & Empowering - NO Punching - NO Kicking - You will NOT be thrown around - Step by Step Instruction - Simple to remember - No complicated techniques - Escape from any size attacker - No smelly gym - Extremely effective techniques - It is interactive - No strenuous exercise’s - You do NOT take your shoes off
We look forward to providing you a FUN and EMPOWERING experience! |