Join Kara & Mikaal for Sacred Awakening: Co-Ed Edition, a full-day retreat integrating neuroscience, somatic healing, and spiritual practice. Designed for men and women, whether you are single or partnered, this immersive experience guides you through group connection, fascia release, trauma-informed meditation, breathwork, sound healing and an exploration of Masculine/Feminine dynamics. Learn practical tools to regulate your nervous system, shift brainwave states, and reconnect with your body. Bring a yoga mat, wear layers, and come ready to heal, awaken, and rise together. |
