In the midst of life's demands, it is easy to lose touch with the presence, clarity, and inner peace that are always available within us.
Guided by Dennette Myers, this meditation course introduces the Inner Refuge practice from The 3 Doors. Through simple yet profound practices, participants learn to connect with the stillness of the body, the silence of speech, and the spaciousness of mind.
Together, these three doors offer access to an inner refuge that supports greater resilience, vitality, and well-being.
No prior meditation experience is necessary. All are welcome. |
