This Sunday Morning Meditation drop-in class is a special introductory session to the Shelter from the Storm guided retreat taking place throughout the day! You do not need to attend the entire retreat to attend this session. More information about the full event and retreat is on the special events section of our website.
Seeking refuge in the Three Jewels – Buddha, Dharma (Buddhist teachings), and Sangha (the spiritual community) allows us to overcome our negative states of mind, find mental stability, and permanent freedom from our problems. |
