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Ancient Wisdom, Modern Science, and the Emerging Keys to Healthy Aging and Longevity

Oct 22

The LEE Tuh-Fuh & Ruby LEE Wang Zu-Ming Endowed Education Fund for Healthy Aging lecture examines how what we eat and how we live can promote wellness, enhance immunity, combat age-related diseases, and promote longevity. Drs. Saxe and Lim will share their perspective, supported by their own research and clinical experience, on how optimal nourishment, purposeful reflection, healthy movement, and generosity of spirit can improve age-related conditions. They will present recommendations for diet and lifestyle, & a practical and simple framework to help foster life-extending behavioral changes.

Osher Lifelong Learning Institute
8980 Villa La Jolla Dr, 3rd Floor, San Diego, CA 92037
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Oct 22, 2024 01:00pm PT - Oct 22, 2024 03:00pm PT

Free