This series is an experiential journey into meeting shame with awareness and kindness. We’ll explore its nature, causes—including social oppression—and learn practical skills to transform it through self-compassion. Participants gain tools to soften self-criticism, build resilience, and find greater freedom. Meditators can deepen practice, while psychotherapists learn new approaches for clients.
M-DCPS staff: Eligible for 6 MPPs
Licensed providers: CE credits available
Scholarships: info@mindfulkidsmiami.org |
