Learn how a dysregulated nervous system can be at the root cause of a variety of physical and behavioral health conditions. You'll learn what the term "nervous system regulation" actually means, and where to begin when it comes to rewiring nervous system patterns that prevent us from being our authentic and vibrant selves.
This workshop will include part lecture and part experiential learning - participants will be guided through a somatic practice to highlight what is being discussed about the nervous system. |
