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DTSTAMP:20261023T220720Z
UID:1fc82612-b305-4cc1-bbab-3282af9e52de
SUMMARY:Stay Strong\, Stay Healthy - Oct. 5-Dec. 2\, 2026
DESCRIPTION:Join this strength training class Oct. 5th-Dec. 2nd twice a week (Mon. & Thurs.)* from 2-3 p.m.\, and build a stronger\, healthier you! Cost: $20. You will increase your overall fitness\, flexibility\, and balance\; build muscle & increase bone density to reduce frailty\, osteoporosis and the risk of falls\; meet new people\; and take home a handy exercise guide to continue the program. Exercise equipment is provided in class. Classes held at K-State Extension Sedgwick Co. (7001 W 21st St N) in the Meadowlark Room. Space is limited\, register by 9/28/26. *No class 10/22 & 11/26\; Dec. 2 class is a Wed.
DTSTART:20261005T190000Z
DTEND:20261202T200000Z
LOCATION:7001 W 21st St N\, Wichita\, KS\, United States 67205-1759
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