This 7 lesson series introduces youth to basic concepts in mindfulness practices including: mindful eating, affirmations (emotional support or encouragement), identification & management of emotions, being present in the moment, & yoga. Sedgwick Co. Extension staff are available to teach to 2nd grade classes. 3 weeks advance notice required.
NEW - $10.00 fee to cover the cost of consumables.
Mindful Me curriculum kits are available to be borrowed by teachers who prefer to teach the series themselves. |
