Heal your past hurts to build a healthier, more loving relationship with yourself and loved ones. This 10-week experiential book study guides us to accept, rather than suppress difficult feelings.
Participants need to obtain their own copy of "Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them" by Tina Gilbertson.
Part of our Reconnection Community: Hope, Help, and Healing for Fractured Families series, designed for people struggling to reconnect with non-addicted, estranged family members.
This program is for people impacted by a loved one's substance use. |
