The holiday season, while joyful, can also bring added stress for caregivers balancing their responsibilities with festive demands. Join us for an empowering presentation designed for caregivers seeking strategies to manage stress during this busy time of year. This program will cover practical tips for maintaining your well-being, techniques for setting boundaries, and methods to create a supportive network. Discover how to incorporate self-care into your routine, enhance your resilience, and find moments of peace amidst the holiday bustle. |
