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VERSION:2.0
BEGIN:VEVENT
DTSTAMP:20260919T020716Z
UID:e279d0b4-7eb9-4252-86b8-672c44d84574
SUMMARY:Breathwork/Restorative Yoga - 2nd Tuesday
DESCRIPTION:This class is a deeply calming practice designed to relax the body and reset the nervous system. No yoga experience necessary. \n\nThrough guided breathing techniques\, participants learn to slow the breath\, improve oxygen flow\, and\nrelease built-up tension. Gentle\, fully supported yoga poses—using props like blankets and bolsters—allow the body to rest comfortably while promoting joint release\, improved circulation\, and muscle recovery. \nReduce stress\, improve sleep\, lower blood pressure\, and restore your energy. Leave feeling grounded\, refreshed\, and balanced.\n\nAge 13+\nClass limit: 14
DTSTART:20260922T224500Z
DTEND:20260922T233000Z
LOCATION:70 South Main Street\, Johnstown\, OH\, United States 43031
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