No one goes through life without experiencing grief. Grief is a natural reaction to loss and is usually associated with the death of a loved one. But there are many things over which we can experience grief: the loss of a job, or even of a dream. It is a natural reaction to loss, and it is the one human emotion that the only way to deal with it is to go through it. However, there are healthy and unhealthy ways to go through grief. Learn exercises and skills to heal from grief and resume a meaningful life. |
