This workshop is all about achieving more by doing less. It’s about making it all easier: walking, standing, sitting, moving--in effortless and powerful ways, without working so hard!
This 4.5 hour workshop will challenge you... to sense your own needs, capabilities and limitations, so that you can make what seems impossible, easy.
This workshop is for people with prior Feldenkrais experience. The movement sequences will include positions of sitting on the floor, kneeling on hands and knees, lying on the back and side-lying. Please contact me if you have questions. |
