Early childhood educators carry the emotional weight of caring for children, supporting families, and navigating challenging moments—often while putting their own needs last. This session explores practical, research-informed ways to manage stress, set healthy boundaries, protect your energy, and create more moments of meaning and joy. Participants will also examine the psychology of happiness, including the habits, relationships, and thought patterns that support genuine well-being at work and in everyday life. Dinner will be provided! |
